Have it All – Life, Family and a Loving Relationship

Have it All – Life, Family and a Loving Relationship

Our relationships change over time, from that first moment when we meet someone when the dopamine rush has us feeling all ‘loved’ up, to building a life together, creating a family, raising kids, all the time trying to stay connected, despite the distractions life throws at us.

The reality is that when you have been with your partner for an extended time, you naturally start to take them for granted, with idiosyncrasies that you once found cute becoming little more than an annoyance.

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What is Mindfulness in Relationships and Some Tips on How To Do It?

What is Mindfulness in Relationships and Some Tips on How To Do It?

In this interview I spoke to Jenny Seaton from  CurtinFM Radio 100.1about how to be mindful in your relationships and to bring some awareness to the messages we may send our partner when we don't practice the important elements of mindfulness at least some of the time.

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A Collection of Relationship Intimacy Tips from Professional Relationship Counsellors and Therapists

A Collection of Relationship Intimacy Tips from Professional Relationship Counsellors and Therapists

The big question, how do we create relationship intimacy in relationships? With demands of a busy life, children, family and work keeping that connection takes some mindfulness and commitment. The good news is that sometimes something you do between you for a few short minutes or even seconds can make an impact that brings some wonderful results!  

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