During an interview with Today co-host Carson Daly on Friday, Pink revealed that she and husband Carey Hart have been in couples counselling for nearly 17 years and that she believes it is what has helped their relationship thrive. This was exciting news for myself as a couple therapist and a person who has been in couple therapy myself with my gorgeous husband, Skip.Read More
As a professional psychotherapist I’ve had the pleasure of working intimately with couples from all walks of life for over 17 years. I’ve seen great acts of kindness in couples and I’ve witnessed some terrible lows. Through the years I’ve seen many patterns and themes emerge that repeat across the many kinds of marriages that exist in today’s modern world.
From my observation and experience I have created my own list of marriage killers and what needs to be done to stop these playing out in relationships. The good news is that doing the right thing to enhance your attachment is simple and consistency pays off. Avoiding these relationship killers can help transform your relationship!Read More
Keeping the connection you felt when you both first met can take some very simple tips listed below. Some of these can even only take as little as a few seconds. These tips are tried, tested and researched to be effective. They work with the parts of the brain that stimulate the connection of bonding and love through the creation of oxytocin. Yes there is science behind it so try to do a few of these daily. Ready, set, go.Read More