A 3-minute video about how to help your partner when they are anxious, angry, scared or sad!Read More
Our relationships change over time, from that first moment when we meet someone when the dopamine rush has us feeling all ‘loved’ up, to building a life together, creating a family, raising kids, all the time trying to stay connected, despite the distractions life throws at us.
The reality is that when you have been with your partner for an extended time, you naturally start to take them for granted, with idiosyncrasies that you once found cute becoming little more than an annoyance.Read More
The New Year is a great time to reflect on what changes you’d like to make in your life, which is why resolutions and goals such as losing weight, giving up smoking and saving money are fairly common. But don’t forget about your love life! January is also a good time to think about your relationship health as well.Read More