Why You Should Put Effort Into Your Dating Profile

Why You Should Put Effort Into Your Dating Profile

While writing your profile can be time consuming for some, it’s incredibly important to get it right. After all, this is what any potential date or future partner will be reading to determine whether they feel you’re a good match for them, so it deserves a bit of effort. 

Here are some simple tips for those struggling with writing their online dating profiles. 

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Why Choose An Intensive Couple Retreat?

Why Choose An Intensive Couple Retreat?

Melissa’s Intensive therapy is open to couples from all over Australia.  In the privacy of her professional and roomy office, you and your partner will undergo a 3 day intensive therapy program - 5 hours per day of couple therapy. This can be an effective way to shift long-seated resentments and problems within your relationship. Many couples who commit to the process find this experience helps kick-start their relationship again without the pain and conflict that has been holding them back from love, intimacy and closeness for some time.

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5 Ways to Show Someone You Love Them

5 Ways to Show Someone You Love Them

It sounds like a simple thing, but it’s amazing how many couples forget to show their love for one another. Saying “I love you” regularly is great, but this alone is not enough, you need to actually show how much you care with thoughtful gestures, intimate moments and meaningful actions.

Here are my top five tips to show your partner that you love them (most of which can also be applied to other relationships with loved ones):

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What makes me so certain about PACT - The Psychobiological Approach to Couple Therapy

What makes me so certain about PACT - The Psychobiological Approach to Couple Therapy

As you can imagine, I’ve learned many skills and worked with a range of modalities.  Not only is it my professional responsibility to stay on top of what’s new in clinical practice and what the clinical evidence tells us about what works and what doesn’t, but for me it’s also important to keep learning, to stay fresh and connected as a way of keeping the work alive.

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What is Mindfulness in Relationships and Some Tips on How To Do It?

What is Mindfulness in Relationships and Some Tips on How To Do It?

In this interview I spoke to Jenny Seaton from  CurtinFM Radio 100.1about how to be mindful in your relationships and to bring some awareness to the messages we may send our partner when we don't practice the important elements of mindfulness at least some of the time.

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