Whether you're a married couple or near the start of a relationship, every couple can benefit from relationship counselling. And while...

When talking about mental health and well-being, counselling and psychotherapy can easily seem to be used interchangeably. This makes...

Sometimes known as PACT therapy, Psychobiological Approach to Couple Therapy is a contemporary counselling method developed by Dr Stan...

On the fence about choosing couples counselling in Sydney? If so, it’s time to define your priorities. Here’s how to go about your search...

...and why you shouldn't wait too long to attend. The most common mistake couples in crisis make is seeking help when it’s too late,...

The festive season is a wonderful time for family bonding, relaxing and spoiling everyone; but preparing for the big day can also be...

Counselling isn’t just for unhappy couples. Everyone needs a relationship check-up now and again…As nearly 2 billion people around the...

As nearly 2 billion people around the world watched, Harry and the love of his life Meghan held hands, declared their undying love for...

Getting engaged is one of the most wonderful moments of anybody’s life. Bursting with romance and often surprise, it can create...

"The most precious gift you can give to to your partner and yourself is to create an environment that is both nurturing and peaceful". -...

Researchers say that the happiest relationships are the ones where couples experience five positive interactions to one negative. By...

It sounds like a simple thing, but it’s amazing how many couples forget to show their love for one another. Saying “I love you” regularly...

Here is a SAFETY CHECKLIST to consider when dating online and meeting potential dates. Fortunately today apps like Hinge and Bumble give...

The world has changed for all Australian’s, the things we took for granted in the past, like catching up with friends, heading to dinner,...

Many couples who are in the middle of their couple therapy find themselves needing to self-isolate or have a couple therapist who has...

The Seven Year Itch - is it real and what to do about it? Everything old can be new again! As people we love the ‘shiny and new,’ which...

It’s an age old story, you and your partner have invested your life into your children and from their first breath they have dominated...

One thing that all couples have in common is that they fight from time to time. However, it is the way couples argue that determines...

Tinder, Happn, eHarmony, rsvp, Match… Today, there is an endless array of apps and sites where you can meet someone. Are you tired of...

Relationships are difficult. Over 20 years working as a couples therapist I have learned this first hand. A key to successful...