So how do you keep the love alive? Here are my top five tips to make sure you and your partner remain a solid family unit once there are little ones in the mix.Read More
The New Year is a great time to reflect on what changes you’d like to make in your life, which is why resolutions and goals such as losing weight, giving up smoking and saving money are fairly common. But don’t forget about your love life! January is also a good time to think about your relationship health as well.Read More
It sounds like a simple thing, but it’s amazing how many couples forget to show their love for one another. Saying “I love you” regularly is great, but this alone is not enough, you need to actually show how much you care with thoughtful gestures, intimate moments and meaningful actions.
Here are my top five tips to show your partner that you love them (most of which can also be applied to other relationships with loved ones):Read More
With a clear mindset, taking a step back and giving everyone the opportunity to be involved; families can experience the true joy and meaning of Christmas. Try these simple tips for a smooth and unforgettable festive holiday.Read More
Five Ways To Deal With A Break Up -
‘Things happen for a reason’. ‘There are plenty of more fish in the sea.’ ‘You’re better off without him/her.’ ‘It wasn’t meant to be’.
There is an endless array of clichés you will hear when you are going through a break up, and they may annoy you more than soothe you.Read More
Spring is here and it's a season I love! Fantastic opportunity to use the newness that spring brings to rev up your relationship. Here are my 6 top tips to use the energy of spring to give your relationship a boost.Read More
If you have hit ground-hog day and keep running into the same old problems in your relationship, having repeated arguments or if you have lost the intimacy, then it might be time to take time out and seek professional help.Read More
When you have been with your partner for a long time, it’s easy to take them for granted and even forget what attracted you to them in the first place. Here are some simple tips to keep the love alive in your relationship:Read More
Tinder, Happn, eHarmony, rsvp, Match… Today, there is an endless array of apps and sites where you can meet someone.
Are you tired of these, and instead want to meet someone ‘irl’ without the help of technology?
Here are my top tips for finding love offline.Read More
Researchers say that the happiest relationships are the ones where couples experience five positive interactions to one negative. By being aware of the mathematics, you can work this in your favour by saturating your relationship with positives.Read More
It's not just vitamins, juices or quality food that can boost your immune system. Research has shown that unhappy marriages and stressed relationships weaken the immune system and couples with healthy relationships have 35% fewer illnesses. You can strengthen your relationship by following these few tips.Read More